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6 things to do on 9/16/2008

Gates open at 10 a.m. daily.  
The Puyallup Fair
110 9th Ave SW
Puyallup, WA 98371-6811
253.841.5045
www.thefair.com
info at thefair.com
The Puyallup Fair first started in 1900. This Pacific Northwest tradition features agriculture, flowers, rides, food, top name entertainment, exhibits, animals and more. For further information visit www.thefair.com or call the 24-hour hotline at (253) 841-5045.

09.07-10.26   1-3:30pm
Women’s I class
CDM Psychic Institute, 2402 Summit Avenue, Everett, WA 98201
425.258.1449
www.c-d-m.org
cdm at c-d-m.org
Women have an abundance of energy and vitality! Learn to balance your male and female energies, run your creative energy, increase seniority with your body, be amused at being female and acknowledge your power!
Prerequisite: Meditation I class

09.09-09.23   7:30pm
Meditation Level 1 Breath Awareness
Ananda Meditation Temple in Bothell
23305 Bothell-Everett Highway
Bothell WA 98021
425.806.3700
www.AnandaSeattle.org
contact at anandaseattle.org
Learn a balanced, inspired approach to meditation using movement, music, affirmation, mantra, and visualization to concentrate the mind.

Tuesday Evenings   6:15-7:15pm
Yoga Basics & Back Care with Dylan Noebels - Lower Body Mobility
Taj Yoga
In Ballard/Crown Hill, off Holman Road, in the old Crown Hill School building
9250 14th Ave NW, Room 2
Seattle, WA 98117
206.782.9642
www.tajyoga.com
Learn to use yoga to alleviate common back pains. This session will focus on the lower body muscles, how they impact the back, and how to stretch and strengthen them to create ease in the spine.

09.16   6pm
Screening: Rebuilding Hope in Sudan
East West Bookshop of Seattle
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
Preview film in progress, Rebuilding Hope, with filmmaker JEN MARLOWE. Rebuilding Hope documents the journey of three “Lost Boys” who returned to Sudan after civil war forced them to flee as young children. Learn about their journey and efforts to provide health care and education to their communities.

Every Tuesday for 8 weeks   7:14-8:14pm
Yoga for Repetitive Stress Injury Series
8 Limbs Yoga
500 E Pike St
Seattle, WA 98122
206.325.8221
www.8limbsyoga.com
info at 8limbsyoga.com
This series is designed to help you find a way to sit at a computer and feel good at the end of the day. We will use Awareness Through Movement® technology to discover ways to reduce effort in the forearms and wrists and create better posture for sitting comfortably.

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