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6 things to do on 7/7/2008

ongoing daily through December 31, 2008   10am-5pm
The Last Polar Bear: Facing the Truth of a Warming World
Burke Museum of Natural History and Culture
University of Washington
Seattle, WA
206.543.5590
www.burkemuseum.org
burkepr at u.washington.edu
Seattle photographer Steven Kazlowski documents the plight of the polar bear in this new environmental exhibit at the Burke Museum.

Monday afternoons   4:15-5:30pm
Yoga for Kids with Kelly Baker
Located off Holman Road, in Crown Hill/North Ballard,
in The Old Crown Hill Elementary School Building:
9250 14th Ave NW, Rm 2
Seattle, WA 98117
206.782.9642
www.tajyoga.com
Ages 7 to 12 years
Yoga for Kids is a fun, noncompetitive way for children to build self esteem, and to increase strength, coordination, and flexibility. Class introduces tools for relaxation and stress management.

07.07-07.12  
Mysteries of Meditation Revealed a Meditation Intensive
2402 Summit Avenue
Everett, WA 98201
425.258.1449
www.c-d-m.org
cdm at c-d-m.org
A six-day intensive meditation class teaching techniques that can change your life. Learn a variety of techniques to release unwanted energies, turn on your power to create, enhance your self healing, health and sense of wellbeing, and improve your communication with the God of your understanding!

Every Monday   7-8:15pm
Prenatal Yoga Classes
Gracewinds Perinatal Services
$15
1421 NW 70th St.
Seattle, WA 98117
(206) 781-9871
http://www.gracewindsperinatal.com
Prenatal yoga provides a wonderful source of relief from common pregnancy discomforts such as back pain, muscle tension and heartburn. Using breath and gentle stretches, this class helps to prepare for the challenges of labor.

Mondays   7-8:30pm
Buddhist Teachings and Meditation in Ballard
Kadampa Buddhist Temple, 6556 24th Ave NW, Seattle, WA 98117.
206.526.9565
meditateinseattle.org
noreen at meditateinseattle.org
These weekly classes are an excellent introduction to Buddhism -- ideal for anyone wishing to bring more peace into their lives.

Monday and Wednesday Evenings   6-7:15pm
Summer Yoga Intro Intensive with Theresa Elliott at Taj Yoga
Off Holman Road, in Crown Hill/Ballard
9250 14th Ave NW, Room 2
Seattle, WA 98117
206.782.9642
www.tajyoga.com
Take a comprehensive look at yoga through this progressive series that will include standing poses, beginning inversions, simple backbend and forward bends, seated twists and pranayama. Preregistration required.

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