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5 things to do on 7/28/2008ongoing daily through December 31, 2008 10am-5pm The Last Polar Bear: Facing the Truth of a Warming World Burke Museum of Natural History and Culture University of Washington Seattle, WA 206.543.5590 www.burkemuseum.org burkepr at u.washington.edu Seattle photographer Steven Kazlowski documents the plight of the polar bear in this new environmental exhibit at the Burke Museum.
Monday afternoons 4:15-5:30pm Yoga for Kids with Kelly Baker Located off Holman Road, in Crown Hill/North Ballard, in The Old Crown Hill Elementary School Building: 9250 14th Ave NW, Rm 2 Seattle, WA 98117 206.782.9642 www.tajyoga.com Ages 7 to 12 years Yoga for Kids is a fun, noncompetitive way for children to build self esteem, and to increase strength, coordination, and flexibility. Class introduces tools for relaxation and stress management.
Mondays 7-8:30pm Buddhist Teachings and Meditation in Ballard Kadampa Buddhist Temple, 6556 24th Ave NW, Seattle, WA 98117. 206.526.9565 meditateinseattle.org noreen at meditateinseattle.org These weekly classes are an excellent introduction to Buddhism -- ideal for anyone wishing to bring more peace into their lives.
Monday and Wednesday Evenings 6-7:15pm Summer Yoga Intro Intensive with Theresa Elliott at Taj Yoga Off Holman Road, in Crown Hill/Ballard 9250 14th Ave NW, Room 2 Seattle, WA 98117 206.782.9642 www.tajyoga.com Take a comprehensive look at yoga through this progressive series that will include standing poses, beginning inversions, simple backbend and forward bends, seated twists and pranayama. Preregistration required.
07.28 5:45-7:45pm Time Management from the Inside Out Greenwood Library www.seattlefreeschool.org seattlefreeschool at gmail.com Come to this session if you want to reduce your stress level and feel more in control of your life. We’ll identify values, re-evaluate priorities and learn tools for managing your time more effectively. Facilitator: Heidi Lang, Leadership development trainer for 10 years.
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