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7 things to do on 7/11/2008ongoing daily through December 31, 2008 10am-5pm The Last Polar Bear: Facing the Truth of a Warming World Burke Museum of Natural History and Culture University of Washington Seattle, WA 206.543.5590 www.burkemuseum.org burkepr at u.washington.edu Seattle photographer Steven Kazlowski documents the plight of the polar bear in this new environmental exhibit at the Burke Museum.
07.07-07.12 Mysteries of Meditation Revealed a Meditation Intensive 2402 Summit Avenue Everett, WA 98201 425.258.1449 www.c-d-m.org cdm at c-d-m.org A six-day intensive meditation class teaching techniques that can change your life. Learn a variety of techniques to release unwanted energies, turn on your power to create, enhance your self healing, health and sense of wellbeing, and improve your communication with the God of your understanding!
07.11 6:30pm ”Practical Wisdom to get the Most out of Life” - A seminar with ’His Holiness Sri Sri Ravi Shankar’. Breathing Techniques & Meditation for Managing Your Mind and Emotions. This transformative evening will include instruction in powerful breathing techniques, guided meditation, and a wisdom session with His Holiness Sri Sri Ravi Shankar. The Westin- Seattle Grand Ballroom 1900 5th Ave, Seattle, WA 98101 206.920.2180 events.artofliving.org/ seattle at us.artofliving.org His Holiness Sri Sri Ravi Shankar is a renowned spiritual leader and humanitarian whose mission of uniting the world into a violence-free global family has inspired millions around the globe. An icon of non-violence, human values and universal brotherhood, he seeks global peace through service and fostering human values.
07.11 8-10pm Shimshai: Sacred Songs Samadhi Yoga 1205 E. Pike St. #1B Seattle, WA 98122 206.329.4070 www.samadhi-yoga.com Shimshai’s music invokes a sentiment of ancestral devotion and a dedication to higher consciousness. He is gifted with the innate ability to deliver his message flawlessly in several languages; most profoundly the universal language of Love and Oneness.
07.11 8-10pm Shimshai: Sacred Songs Samadhi Yoga 1205 E. Pike St. 1B Seattle, WA 98122 206.329.4070 www.samadhi-yoga.com Shimshai’s music invokes a sentiment of ancestral devotion and a dedication to higher consciousness. www.shimshai.com
Tues and Thurs 6-7:15am Before-Work Slow Flow Yoga Thinking about a regular yoga practice? Need an impetus to get yourself to go? Try prepaid Tues/ Thurs 6-7:15 am, 8-class series. Get ready for the work-day with a very-slow-flow vinyasa--enough to energize but not enough to have to take another shower. Emphasis will be placed on alignment and strengthening ($110). Thinking about a regular yoga practice? Need an impetus to get yourself to go? Try prepaid Tues/ Thurs 6-7:15 am, 8-class series. Get ready for the work-day with a very-slow-flow vinyasa--enough to energize but not enough to have to take another shower. Emphasis will be placed on alignment and strengthening ($110).
Slow-Flow Yoga at Noon Every Friday The Yoga Tree 4250 Fremont Avenue N Seattle, WA 98103 206.545.0316 http://yogatree.com/ Got off work early on Friday? Start your weekend right with a slow-flow yoga class. Emphasis is placed on linking breath to movement and finding the right pose modification for you. Every class is theme-based (rotations, hip-openers, etc) and accompanied by an all-over vinyasa workout ($15)
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