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8 things to do on 6/30/2008ongoing daily through December 31, 2008 10am-5pm The Last Polar Bear: Facing the Truth of a Warming World Burke Museum of Natural History and Culture University of Washington Seattle, WA 206.543.5590 www.burkemuseum.org burkepr at u.washington.edu Seattle photographer Steven Kazlowski documents the plight of the polar bear in this new environmental exhibit at the Burke Museum.
06.30 2-4pm Yoga & Body Image Saturday, July 12th, 2008
NW Community Yoga 701 NW 70th Seattle 98117 tel 206 706 4727 www.nwcommyoga.com
Do you judge or criticize your body? Resolve a negative relationship with your body and develop positive embodiment awareness. Class will include: personal journaling, resource hand-outs, specific meditations and pranayamas, Yogic philosophy, and vinyasa flow class.
06.30 2-4pm Yoga & Body Image Saturday, July 12th, 2008 NW Community Yoga 701 NW 70th Seattle 98117 tel 206 706 4727 www.nwcommyoga.com Cost: $35 Do you judge or criticize your body? Resolve a negative relationship with your body and develop positive embodiment awareness. Class will include: personal journaling, resource hand-outs, specific meditations and pranayamas, Yogic philosophy, and vinyasa flow class.
06.30 7-8pm Introduction to Meditation NW Community Yoga Fridays, August 1st, 8th, and 15th, 2008 Cost: $30 for the series
701 NW 70th Seattle 98117 tel 206 706 4727 www.nwcommyoga.com Are you curious about Meditation? Learn the benefits of Meditation, its historical and philosophical underpinnings, and explore which techniques resonate with you. Includes lecture, discussion, and guided sampling of techniques.
06.30 7pm The Money Thing Made Easy East West Bookshop of Seattle 206.523.3726 www.eastwestbookshop.com info at eastwestbookshop.com Meet HOWARD BONO, author of The Money Thing Made Easy and host of The Money Thing radio show on 1150 KKNW. Howard will help you change your relationship with money and generate prosperity so you can spend more time with the things that bring joy to your life.
Every Monday 7-8:15pm Prenatal Yoga Classes Gracewinds Perinatal Services $15 1421 NW 70th St. Seattle, WA 98117 (206) 781-9871 http://www.gracewindsperinatal.com Prenatal yoga provides a wonderful source of relief from common pregnancy discomforts such as back pain, muscle tension and heartburn. Using breath and gentle stretches, this class helps to prepare for the challenges of labor.
Mondays 7-10pm Tahitian Dance Class Skin Deep Dance Studios Top Flr of El Centro de la Raza 2524 16th Ave S #311 Seattle WA 98144
206.322.9500 skindeepdancestudios.com malia at radfordrealtors.com Classes available for adults and teens.
Please contact Malia Radford for more info.
Monday afternoons 4:15-5:30pm Yoga for Kids with Kelly Baker Located off Holman Road, in Crown Hill/North Ballard, in The Old Crown Hill Elementary School Building: 9250 14th Ave NW, Rm 2 Seattle, WA 98117 206.782.9642 www.tajyoga.com Ages 7 to 12 years Yoga for Kids is a fun, noncompetitive way for children to build self esteem, and to increase strength, coordination, and flexibility. Class introduces tools for relaxation and stress management.
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