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6 things to do on 6/16/2008

Mondays   7-9pm
Introduction to Yoga
Ananda Teaching Center in Seattle
6509 Roosevelt Way NE
Seattle WA 98115
206.523.4343
www.AnandaSeattle.org
contact at anandaseattle.org
This class covers the basics of safe & gentle hatha yoga with modifications for individual needs. Posture, breath, warmup, relaxation, concentration...

Wed, Thurs, Fri   10:30-11:30am
Farm Tots
15410 NE 124th St. (corner of NE 124th St. and the Woodinville-Redmond Rd.), Redmond. 98052
425.869.9777
www.south47farm.com
Farm adventure for children 5 and under with parent. $6/child. Includes hay ride, art/nature class, and U-pick. Begins June 11.

06.16   5-6:15pm
Systematizing: There IS Money in Your Systems
Distant Learning
Virtual TeleSeminar
360.271.8418
www.elevatingyourbusinessu.com/tele/launch.html
web at elevatingyourbusiness.com
If you’re like most service-based business owners you’re overwhelmed and maybe even exhausted with all you do each day. Learn how to leverage 4 systems that help you to consistantly increase your profits, attract more customers and free up your time.

06.16   7pm
Green Your Home!
NHS Hall, Center for Urban Horticulture
3501 NE 41st Street
Seattle, WA 98105
206.685.8033
depts.washington.edu/urbhort/
jrobins at u.washington.edu
Join UW Botanic Gardens for an inspiring, information-packed evening with Kathleen O’Brien, one of the nation’s leading sustainable design experts. Learn real-world building strategies and the right shade of green for you. “The Northwest Green Home Primer” is essential for novices and professionals; copies will be available for purchase.

Every Monday   7-8:15pm
Prenatal Yoga Classes
Gracewinds Perinatal Services
$15
1421 NW 70th St.
Seattle, WA 98117
(206) 781-9871
http://www.gracewindsperinatal.com
Prenatal yoga provides a wonderful source of relief from common pregnancy discomforts such as back pain, muscle tension and heartburn. Using breath and gentle stretches, this class helps to prepare for the challenges of labor.

1st and 3rd Mondays of every month   7-9pm
Toning Circle
Arcania Elemental Wellness
609 10th ave. East
Seattle, 98102
206.450.9289
www.ArcaniaWellness.com
steps2light at yahoo.com
Join us for an inspired evening of sacred chants and vocal toning along with the soothing sounds of the crystal singing bowl. 206-450-9289 Jenifer Short $8

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