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123 things to do in JuneEvery Thursday Evening 7-9pm
Meditation Class
Maitreya Seattle Learning and Healing Center
2260 152nd Ave NE, Redmond, WA 98052
Jean Luo
www.MaitreyaSeattle.com
info at MaitreyaSeattle.com
Meditation can help you to become more intuitive and to reconnect to your spirit via the subconscious mind.
Mondays and Wednesdays 2-3:15pm
Prenatal Yoga Classes in Issaquah
Village Green Yoga
317 NW Gilman Blvd - Suite 1
Issaquah, WA
425.657.0411
www.villagegreenyoga.com
info at villagegreenyoga.com
Prenatal yoga classes are designed to nurture the mother-to-be while increasing flexibility, strength and ease of existence.
First and Third Sunday of the Month 11:30am-1pm
Free Intro to Yoga Class at Village Green Yoga
317 NW Gilman Blvd - Suite 1
Gilman Village - Issaquah
425.657.0411
www.villagegreenyoga.com
info at villagegreenyoga.com
If you’ve been curious about yoga and would like to try it out - come join us!
Wednesdays 7:30-9pm
Awaken to Superconsciousness
Ananda Meditation Temple
23305 Bothell-Everett Highway
Bothell WA 98021
425.806.3700
www.AnandaSeattle.org
contact at anandaseattle.org
Based on Patanjali’s 8-fold Path to enlightenment, a practical guide to higher states of meditation using chanting, mantra, and visualization.
Fridays 6-7:30pm
Restorative Yoga at Village Green Yoga
317 NW Gilman Blvd - Suite 1
Gilman Village - Issaquah
425.657.0411
www.villagegreenyoga.com
info at villagegreenyoga.com
Our Restore and Renew classes are all about resetting the mind and body to be more gracious in your life.
Sundays 4:30-6pm
Restorative Yoga at Village Green Yoga
317 NW Gilman Blvd. - Suite 1
Gilman Village - Issaquah
425.657.0411
www.villagegreenyoga.com
info at villagegreenyoga.com
Our Restore and Renew classes are all about resetting the mind and body to be more gracious in your life.
05.31-06.01 2-7pm
Ladies Spa Night
1415 NE 80th St.
Seattle WA 98115
206.523.1187
www.essenceseattle.com
admin at essenceseattle.com
All women are invited to relax and indulge in any or all of the five luxurious services offered throughout the day:
Manicure/Pedicure:
Sugaring:
Massage:
Scalp Massage:
Make-up:
Each service is $15 each or four for only $50. Light snacks and beverages will be served. (Dietary Laws are always observed).
05.31-06.08 12-3pm
Adult Wilderness Quest
Program starts and ends in
Bothell
425.485.7396
www.riteofpassagejourneys.org
info at riteofpassagejourneys.org
People come to a Journeys Quest because they desire to hear the quiet voice of their hearts. This retreat based on the ancient and cross-cultural rite of passage often referred to as a Vision Quest. $800, financial aid available.
06.01 1-6pm
The Holy Womb Creation Chakra
Evans Glass Conference Room
900 Poplar Place South
Seattle
WA 98144
213.712.2501
srichi108 at yahoo.com
The secret to healthy and happy relationships, satisfaction and spiritual clarity. Create true soul connections and heal pain, sickness and heartbreak. Improve and enrich your family life.
Every Monday 7-8:15pm
Prenatal Yoga Classes
Gracewinds Perinatal Services
$15
1421 NW 70th St.
Seattle, WA 98117
(206) 781-9871
http://www.gracewindsperinatal.com
Prenatal yoga provides a wonderful source of relief from common pregnancy discomforts such as back pain, muscle tension and heartburn. Using breath and gentle stretches, this class helps to prepare for the challenges of labor.
Tuesdays 7:30-9pm
Meditation Level 1 Breath Awareness
Ananda Meditation Temple in Bothell
23305 Bothell-Everett Highway
Bothell WA 98021
425.806.3700
www.AnandaSeattle.org
contact at anandaseattle.org
You will learn an inspired system of meditation including movement, music, affirmation, visualization, mantra, and breath awareness.
Tuesdays 7:30-9pm
Meditation Level 1 Breath Awareness
Ananda Teaching Center in Seattle
6509 Roosevelt Way NE
Seattle WA 98115
206.523.4343
www.AnandaSeattle.org
contact at anandaseattle.org
You will learn an inspired system of meditation including movement, music, affirmation, visualization, mantra, and breath awareness.
06.04 12am-1:30pm
Bastyr University Hosts 2008 Spring Luncheon Fundraiser
Seattle Sheraton Hotel & Towers
Grand Ballroom
Downtown Seattle
425.602.3272
www.bastyr.edu
www.development at bastyr.edu
2008 Spring Luncheon to benefit student scholarships who are working to raise resources for tuition. Features keynote speaker Stephen Sinatra, MD, cardiologist, bioenergetic psychotherapist, certified nutrition and anti-aging specialist with over 30 years helping patients prevent and reverse heart disease.
06.04 10am-1:30pm
Bastyr University Hosts 2008 Spring Luncheon Scholarship Benefit
Seattle Sheraton Hotel and Towers, Grand Ballroom
1400 Sixth Avenue
Seattle, WA 98101
425.602.3272
www.bastyr.edu
development at bastyr.edu
2008 Spring Luncheon to benefit students who are working to raise resources for tuition. Features Stephen Sinatra, MD, cardiologist, bioenergetic psychotherapist, nutrition and anti-aging specialist who has helped prevent/reverse heart disease.
06.04 9am-5:30pm
Strategic Planning Simplified
Columbia Tower Club
701 5th Ave.
Seattle
360.271.8418
Web site
web at elevatingyourbusiness.com
Do you have clear, measurable goals? Is your success being tracked? If not, then it’s time to create a business plan you’ll enjoy doing and using daily. Walk in with your laptop, leave with a first-draft completed plan. Guaranteed!
06.04 9-10:30am
Proposal Writing for Business Made Easy - Really!
Distant Learning
Virtual TeleSeminar
360.271.8418
www.ElevatingYourBusinessU.com
web at elevatingyourbusiness.com
Are you ready to create persuasive business proposals bring in more money, more clients, more speaking gigs? We’ll show you how to create one-two page business proposals that get results.
Wednesdays 7pm
Meditation I Class
CDM Psychic Institute, 2402 Summit Ave, Everett, WA 98201
800.360.6509
www.c-d-m.org
cdm at c-d-m.org
Learn meditation techniques to help you reduce stress, experience inner peace and consciously create your life.
06.05 7-8:30pm
Free Lecture: Travel & Cancer: What’s Stopping you?
Gilda’s Club Seattle
1400 Broadway, Seattle
206.709.1400
www.gildasclubseattle.org
info at gildasclubseattle.org
Learn how to take the safari or vacation you’ve always dreamed of, despite your cancer diagnosis.
06.05 7pm
Color, Crystals and Chakras
East West Bookshop of Seattle
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
MARGARET ANN LEMBO will share a basic explanation of the chakras and their associated colors. Learn to recognize how color influences our lives and our consciousness. Gain an understanding of the multiple purposes of working with crystals and gemstones using your intention and their healing qualities.
Thursdays 7:30-9pm
Essence of Self-Realization
Ananda Meditation Temple in Bothell
23305 Bothell-Everett Highway
Bothell WA 98021
425.806.3700
www.AnandaSeattle.org
contact at anandaseattle.org
Precepts of self-realization and universal truth teachings of ages: reincarnation, karma, devotion, right action, meditation, and role of guru.
Thursdays 7:30-9pm
Money Magnetism
Ananda Teaching Center in Seattle
6509 Roosevelt Way NE
Seattle WA 98115
206.523.4343
www.AnandaSeattle.org
contact at anandaseattle.org
Willingness, joy, generosity, intention, and creativity stimulate the flow of the money, which is really energy, into our life.
06.06 9am-12pm
Green Your Business! Discovering ways to minimize risk through climate friendly actions and the financial rewards of eco-minded practices
June 6, 2008, 9:00 A.M. to 12 P.M.
Antioch University Seattle
2326 Sixth Avenue :: Seattle, WA
206.762.1976
nwetc.org/sust-405_06-08_seattle.htm
rsobol at nwetc.org
Crash course for owners, managers, employees to understand the different ways climate change can impact their business & will teach easy implementable steps towards greening your biz and the financial rewards: cost reduction, brand value, risk reduction & employee retention and morale...
$45 biz/gov. : $35 student/non-profit
1st Friday of every month 8pm
Bounce Performance Event
Miller Community Center 330 19th AVE E. Seattle, WA
206.464.8364
www.urbanwildernessproject.org
urbanwildernessproject at yahoo.com
Join us for an improv open mic, where the competition alternates between basketball and storytelling. Prizes will be awared.
Friday night, June 6th 6-8pm
Artist Reception for Iconographer Anatha Attar
WILDTROUT GALLERY
MARKETPLACE SQUARE (UPSTAIRS)
34 NE BOISTFORT ST, SUITE 123
CHEHALIS, WA 98532
(360) 748-3325
360.748.3325
www.wildtroutgallery.com
wildtrout at localaccess.com
Anatha’s paintings express magical realism and dreamlike quality that captures the sacred in art and life. A trained iconographer in the Christian tradition, Attar uses this technique to paint Buddhist icons, sacred images from Thailand and Bali and autobiographical images from her own life.
06.07 10am-4pm
Raising Consciousness Through Conversation PlayShop
Maitreya Seattle Learning and Healing Center
2260 152nd Ave NE, Redmond, WA 98052
425.698.9896
www.RichardBlackstone.com/playshop.html
wellnessroadshow at hotmail.com
For more information and to register please visit at www.RichardBlackstone.com/playshop.html
06.07 1-5:30pm
’Gate of the Soul’ An Enlightenment Experiential and Discourse with Elle Collier Re
Planet Earth Yoga Center
418 N. 35th St, Seattle WA 98103
(206)365-1997
www.planetearthyoga.com
866.630.5683
www.INEI-RE.org
pauli at INEI-RE.org
The soul of matter meets the Highest Soul and is eased into its mission of life.
06.07 1-3pm
Partner Yoga Workshop in Issaquah
317 NW Gilman Blvd - Suite 1
Gilman Village - Issaquah
425.657.0411
www.villagegreenyoga.com
info at villagegreenyoga.com
This workshop will deepen your personal practice with the assistance of another body. No partner required.
06.07 10:30am
Your Perfect Retreat Workshop
East West Bookshop of Seattle
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
In this class PIPER LAURI SALOGGA will walk you through the details of clearing your clutter and getting organized. You will find and implement your personal style, incorporate the bagua and feng shui principles, and create personal intention to draw your desires to you.
06.07 10am-4pm
RAPHAEL CUSHNIR WORKSHOP: “THE ONE THING HOLDING YOU BACK”
WILDTROUT GALLERY/VISION YOGA
MARKETPLACE SQUARE (UPSTAIRS)
34 NE BOISTFORT ST, SUITES 111/123
CHEHALIS, WA 98532
(360) 748-3325
360.748.3325
www.livingthequestions.org
wildtrout at localaccess.com
A breakthrough workshop with Raphael Cushnir. Do you have an unrealized dream?Raphael has pioneered a way to release emotional resistance which can be learned in a few hours. Cushnir, popular contributor to O, The Oprah Magazine and author of Unconditional Bliss, Setting your Heart on Fire, and How Now.
Saturday 10am-1pm
6/7 - Volunteer Event at Clover Creek
Clover Creek Reserve in Pierce County
www.cascadeland.org
stacyc at cascadeland.org
Volunteers will participate in an on-going restoration project to improve stream-side habitat by returning the banks of the creek to native vegetation.
Saturdays 1-4pm
Free Acupuncture for Veterans and their families
Communichi Community Acupuncture clinic
2524 16th ave s
seattle, wa, 98144
inside El Centro De La Raza
206.860.5009
www.communichi.org
info at communichi.org
Free treatments for veterans and family saturdays.
This will be an ongoing event. Contact us for info. or to volunteer.
06.08 2-5pm
Using Pyramid Energy
Maitreya Seattle Learning and Healing Center
2260 152nd Ave NE, Redmond, WA 98052
888.644.3263
www.MaitreyaSeattle.com
info at MaitreyaSeattle.com
Open to the wonderful world of Pyramids, learn how to use their energy, and discover the ways of using pyramids.
06.08 1pm
World Healing Circle
CDM Psychic Institute
2402 Summit Avenue
Everett, WA 98201
425.258.1449
www.c-d-m.org
cdm at c-d-m.org
Experience the power of working with a group to heal yourself and the world, led by Mary Ellen Flora, world renowned spiritual teacher and author. Everyone invited!
06.08 8-9:30pm
An Interfaith Celebration of Revelation: Shavuot, Pentecost, The Night of Power
Seattle First Baptist Church
1111 Harvard Avenue
Seattle, WA 98122
206.527.9399
www.betalef.org
info at betalef.org
Rabbi Ted Falcon, Brother Jamal Rahman, and Pastor Catherine Fransson explore the spiritual aspects of how Judaism, Christianity and Islam view their own tradition’s revelations and those of others. There will also be space for those present to consider the influence of revelation in their own lives. Suggested donation $7.
06.08 1-3pm
The Power of Sound
East West Bookshop
6500 Roosevelt Way, NE
Seattle, WA 98115
206.417.0457
www.thewondersofmusic.com
vanessa at thewondersofmusic.com
Science, physics, metaphysics, religions, ancient masters, singers/musicians all agree that you can change your life and environment through the Power of Sound. Join VANESSA PACE sharing pictures, research, demonstrations and discussions to “tune” yourSelf and the entire universe. No prior musical or scientific savvy necessary to enjoy this workshop.
Sundays 11am
Sunday Meditation
CDM Psychic Institute
2402 Summit Avenue
Everett, WA 98201
425.258.1449
www.c-d-m.org
cdm at c-d-m.org
Join us for an hour of guided meditation. Learn and practice grounding and other meditation techniques that can enhance your every day life.
Sundays 1pm
Sunday Healing Gatherings
CDM Psychic Institute
2402 Summit Avenue
Everett, WA 98201
425.258.1449
www.c-d-m.org
cdm at c-d-m.org
Join us for an afternoon of Aura, Long Distance, Male, Female, Sick Bed healings and mini-readings. Great way to check out who we are and get a spiritual focus for your life!
06.09 7pm
Bananas that Make a Difference
4649 Sunnyside Ave. N., Seattle
541.461.6466
www.organicgrown.com
nspoden at organicgrown.com
Learn about the connection between GROW bananas and Project Amigo’s programs in the state of Colima in southwestern Mexico during a free presentation by Project Amigo’s co-founders at 7 p.m., Monday, June 9, in the Good Shepherd Center Chapel
06.09 6-8pm
Your house, your car, our climate: a discussion on how land use in Washington affects climate change
REI Flagship Store, 222 Yale Avenue North, 2nd floor meeting room
206.382.7007
www.wffe.org
info at wffe.org
Rod Brown of Cascadia Law Group will discuss initiatives from the 2008 legislative session relating to growth management and climate change, and what changes we could see. David Dye, Deputy Secretary of the Department of Transportation, will discuss how they are responding to the challenge of reducing emissions from transportation.
Every Monday 7-8:15pm
Prenatal Yoga Classes
Gracewinds Perinatal Services
$15
1421 NW 70th St.
Seattle, WA 98117
(206) 781-9871
http://www.gracewindsperinatal.com
Prenatal yoga provides a wonderful source of relief from common pregnancy discomforts such as back pain, muscle tension and heartburn. Using breath and gentle stretches, this class helps to prepare for the challenges of labor.
Every Monday 7-8:15pm
Prenatal Yoga Classes
Gracewinds Perinatal Services
$15
1421 NW 70th St.
Seattle, WA 98117
(206) 781-9871
http://www.gracewindsperinatal.com
Prenatal yoga provides a wonderful source of relief from common pregnancy discomforts such as back pain, muscle tension and heartburn. Using breath and gentle stretches, this class helps to prepare for the challenges of labor.
Mondays 7-9pm
Introduction to Yoga
Ananda Teaching Center in Seattle
6509 Roosevelt Way NE
Seattle WA 98115
206.523.4343
www.AnandaSeattle.org
contact at anandaseattle.org
This class covers the basics of safe & gentle hatha yoga with modifications for individual needs. Posture, breath, warmup, relaxation, concentration...
06.10 11:30am-4:30pm
North King County Green Business Conference
Shoreline Community College
Pagoda Union Building (PUD)
16101 Greenwood Ave N
Shoreline, WA 98133
206.361.2260
www.shorelinechamber.com
infor at shorelinechamber.com
Speakers on environmental policy, green trades education and success stories from businesses will be featured at this luncheon.
Tuesdays 7-10pm
Gemstone Therapy Class
Arcania Elemental Wellness
609 10th ave. East
Seattle, 98102
206.679.1363
www.ArcaniaWellness.com
Daenin6 at hotmail.com
Make your life easier, reduce emotional stress and enhance your happiness in a natural way. Learn about the properties of therapeutic “Healing Quality” gemstones!
06.11 6:30-8:30pm
Brain Education for Successful Aging
Benaroya Hall
200 Universtiy Street, Seattle
206.223.9642
www.InFullBloomBook.com
infullbloomseattle at ilchi.com
IlChi Lee the author of In Full Bloom will give a lecture on how to be a younger you! Tickets are $40 and available through www.brownpapertickets.com
06.11 5:30pm
Biomimicry: Innovation Inspired by Nature
Seattle Central Libriary
1000 Fourth Ave, downtown
206.448.4938
www.aiaseattle.org
aia at aiaseattle.org
Learn about the emerging discipline of biomimicry and the viable sustainable solutions that arise when inquisitive humans ask nature for solutions to our design challenges.
$5 AIA Seattle members, $15 non-members
06.11 6:30pm
Ilchi Lee presents “How to be a Younger You.” (National tour for his new book, In Full Bloom: A Brain Education Guide for Successful Aging)
Benaroya Hall
200 University Street, Seattle
206.223.9642
InFullBloomBook.com, dahnyoga.com
Unlock your brain’s true potential for a healthier, happier life. Sponsored by Dahn Yoga Centers of Puget Sound. Tickets $40 brownpapertickets.com.
06.11 7pm
Astrological Insights into the Candidates, the Nation and the World
East West Bookshop of Seattle
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
STEFFAN VANEL will share some of his insights into the Presidential candidates, the lessons and fate of our nation, the trends of 2008, and the approaching climax in 2012. Although this presentation is astrological in nature, Steffan is gifted at translating the language of Astrology into concepts all can understand.
06.11 5-8pm
SolaceScents Open House!
7901 35th Avenue SW, Seattle, WA 98126
206.851.3233
www.solacescents.com
carol at solacescents.com
SolaceScents, a local essential oil health practice and product line, spearheaded by owner and Certified Aromatherapist, Carol Walter, opens its doors in West Seattle! Come herald in the presence of aromatic health by joining us on the 11th!
Wed, Thurs, Fri 10:30-11:30am
Farm Tots
15410 NE 124th St. (corner of NE 124th St. and the Woodinville-Redmond Rd.), Redmond. 98052
425.869.9777
www.south47farm.com
Farm adventure for children 5 and under with parent. $6/child. Includes hay ride, art/nature class, and U-pick. Begins June 11.
06.12 5-7:30pm
Film Night “Who Killed the Electric Car?”
One Earth One Design
14300 Greenwood Ave N
Seattle, WA 98133
206.418.8120
www.OneEarthOneDesign.com
info at oneearthonedesign.com
What happened to the seeming promise of the GM EV-1? An infuriating look at the squelching of technology.
FREE
06.12 7-8:30pm
Free Lecture: Stress Management for People with Cancer
Gilda’s Club Seattle
1400 Broadway, Seattle
206.709.1400
www.gildasclubseattle.org
info at gildasclubseattle.org
Laura James, ND, will discuss managing cancer related stress from a Naturopathic perspective.
06.12 7pm
The Tactics of Hope
East West Bookshop of Seattle
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
Join GIFFORD PINCHOT, President and co-founder of the Bainbridge Graduate Institute (BGI) and one of the social entrepreneurs profiled in the book, The Tactics of Hope by Wilford Welch. 100 years from now, people may look back at this time as the beginning of a dramatic shift in human consciousness.
06.12 7-8:30pm
ASID: INSIDE green: Materials and Indoor Air Quality
ecohaus Seattle
4121 1st Ave S
Seattle, WA
98134
www.asidwa.org
erin at meshdesignstudio.com
Special guest speaker - Aileen Gagney, Asthma & Environmental Health Program Manager of the American Lung Association of Washington.
To RSVP visit http://www.asidwa.org/events_signup_green08.htm
Thursday Evenings 6-7:15pm
Prenatal Yoga at Taj Yoga with Michelle Pearson
Off Holman Road in Ballard/Crown Hill
9250 14th Ave NW, Rm 2
Seattle, WA 98117
206.782.9642
www.tajyoga.com
Nourish yourself and your unborn baby in a safe, comfortable, and fun environment. We use movement, breath work, and visualizations to relax and embrace all the changes that come during pregnancy.
06.13 7:30-9:30pm
Introduction to Healing the Luminous Body
East West Books, 6500 Roosevelt Way NE, Seattle, WA
206.523.3726
eastwestbookshop.com
info at eastwestbookshop.com
In this introductory lecture, Victoria Johnson, Instructor, The Four Winds Society (headed by Alberto Villoldo, PhD), will discuss the healing practices employed for 10,000 years by the Shamans of the Americas. Cost $20.
06.13 12-1pm
Author Talk: Matthew Wood, RH
Bastyr University Auditorium
14500 Juanita Drive NE
Kenmore, WA 98028
425.602.3027
www.bastyr.edu/bookstore
Matthew Wood, RH authored numerous books on the physiological and spiritual use of herbs, including The Book of Herbal Wisdom, a regular inclusion on recommended reading lists at Bastyr. His new book The Earthwise Herbal will be a part of his discussions.
06.13 1-2pm
Author Talk: Andrew Lange, ND
Bastyr University Auditorium
14500 Juanita Drive NE
Kenmore, WA 98028
425.602.3027
www.bastyr.edu/bookstore
1:00 – 2:00 pm
Andrew Lange, ND, is a graduate and former chair of homeopathic medicine at the University. He is the author of Getting to the Root, a study on treating the deepest source of disease, as well as a contributing author to A Textbook of Natural Medicine.
06.13 2-3pm
Author Talk: Dennis Hauck
Bastyr University Auditorium
14500 Juanita Dr. NE
Kenmore, WA 98028
425.602.3027
www.bastyr.edu/bookstore
Dennis Hauck is author of The Emerald Tablet and, most recently, The Complete Idiot’s Guide to Alchemy. He is an adept speaker on the alchemy of personal transformation, holding lectures and workshops around the world on modern applications of ancient alchemical principals.
Every Friday
Slow-Flow Yoga at Noon
The Yoga Tree
4250 Fremont Avenue N
Seattle, WA 98103
206.545.0316
http://yogatree.com/
Got off work early on Friday? Start your weekend right with a slow-flow yoga class. Emphasis is placed on linking breath to movement and finding the right pose modification for you. Every class is theme-based (rotations, hip-openers, etc) and accompanied by an all-over vinyasa workout ($15)
Fri--6:30-8:30pm, Sat/ Sun--1:00-6:30pm pm
Yoga from the Inside Out with Paula Tursi
Two Dog Yoga Studio
12549 28th Ave NE, Seattle
http://www.twodogyoga.com/workshops/index.shtml
206.367.9608
www.twodogyoga.com/
ptursi at reflectionsyoga.com
Heighten your intuition with yoga asana and breathwork to regain what is lost through injury and tightness. Leave with a sense of having aligned body with inner wisdom and move with confidence, and sense of wholeness. $90 individual days/ $150 for Sat-Sun
06.14 10:30am-1pm
Art as Inspiration
Ananda Teaching Center in Seattle
6509 Roosevelt Way NE
Seattle WA 98115
206.535.4343
www.AnandaSeattle.org
contact at anandaseattle.org
In this hands-on workshop experience the joy of creativity drawn from a higher awareness. No experience necessary, materials provided.
06.14 10am-5pm
Reiki 1 Class
Arcania Elemental Wellness
609 10th Ave. E
Seattle, WA 98112
310.503.5175
www.reiki.org
pips55 at aol.com
Become certified as a Reiki 1 Practitioner for personal healing & stress reduction, taught by Piper Bagley of the ICRT.
06.14 10:30am-5:30pm
Introduction to Healing the Luminous Body - The Workshop
East West Books, 6500 Roosevelt Way NE, Seattle, WA.
206.523.3726
eastwestbookshop.com
info at eastwestbookshop.com
Im this day long workshop. Victoria Johnson, Senior Instructor, The Four Winds Society (headed by Alberto Villoldo, Ph.D), will share the Shamann’s core practices of Energy Medicine. This workshop is an incredible opportunity to gain insight into the healing techniques of the shamans of the Americas. Cost $100.
06.14 10am-4pm
SOUL CALLING - revealing the truth at the center of the image you were born with
@ The Good Shepherd Center – Room 221
4649 Sunnyside Avenue N.
Seattle, WA 98103
$80 dollars pre-register / $95 day of workshop
SEE WEBSITE FOR MORE DETAILS
206.229.6412
www.radiancecounseling.org
radiancecounseling at msn.com
Many of us long for a life of purpose and deeper meaning. In this workshop we will explore how our most profound challenge and our deepest pain can be the key to opening the door to a life of passion, peace and prosperity.
06.14 10am-4pm
SOUL CALLING - revealing the truth at the center of the image you were born with
@ The Good Shepherd Center – Room 221
4649 Sunnyside Avenue N.
Seattle, WA 98103
$80 dollars pre-register / $95 day of workshop
SEE WEBSITE FOR MORE DETAILS
206.229.6412
www.radiancecounseling.org
radiancecounseling at msn.com
Many of us long for a life of purpose and deeper meaning. In this workshop we will explore how our most profound challenge and our deepest pain can be the key to opening the door to a life of passion, peace and prosperity.
06.14 11am-5pm
Green Home Tour: Going Green at the Beach
start:
ecohaus showroom
4121 1st ave S
Seattle, WA 98134
206.315.1958
www.ecohaus.com
susannas at ecohaus.com
Tour the private residence that’s been called the greenest home in the Northwest! Starting at the ecohaus showroom we’ll talk about the materials you’ll see installed and examining what makes them “green”. Then, take the van up to the house itself. Lunch provided. FREE! RSVP required.
06.14 3-4:30pm
The Untold Story of the Samburu (Kenya)
Camp Long Lodge
5200 35th Ave. SW
Seattle, WA 98126
206.932.8352
www.AdventureAssociates.net/who/seattle.html
info at AdventureAssociates.net
Join Samburu Elder, Peter Lenges, for a slideshow from his most recent journey home to Kenya, where young men continue the tradition of circumcision. Concerned about the spread of HIV and knowledgeable of cultural taboos, Lenges successfully intervened. Join us for a unique perspective into the traditions of the Samburu.
06.14 4:30-5:30pm
Women Climbing Mt. Kilimanjaro: Free Slide Show & Seminar
Camp Long Lodge
5200 35th AVe. SW
Seattle, WA 98126
206.932.8352
www.AdventureAssociates.net/who/seattle.html
info at AdventureAssociates.net
Enjoy photos from our popular all-women ascent of Mt. Kilimanjaro in Africa followed by an intimate discussion covering pre-climb training and altitude concerns for women. Our route is considered by many to be the most beautiful and scenic ascent - a challenging and spectacular 60-mile hike to the Roof of Africa!
06.14-06.15 11am-3pm
Welcome Back Farm Celebration
The South 47 Farm
15410 NE 124th St. (corner of NE 124th St. & the Woodinville-Redmond Rd.)
Redmond, WA 98052
425.869.9777
www.south47farm.com
Featuring wagon rides, music, storytelling, animals, refreshments. Seasonal fruits and vegetables, U-pick and farmstand. All crops grown using organic methods.
2nd Saturday of Every Month 10am
R U an Endangered Species?
Genesee Park 4316 Genesee St on the Lake Washington Blvd side.
206.464.8364
www.urbanwildernessproject.org
urbanwildernessproject at yahoo.com
We encourage you to become a part of the solution and join us for restoration work at Genesee Park!
Saturday 10am-1pm
6/14 - Volunteer Event Along Issaquah Creek
Log Cabin Reach in Issaquah
Cedar Grove Rd SE, 98045
www.cascadeland.org
stacyc at cascadeland.org
Join volunteers at Log Cabin Reach on June 14 for a day of restoration work at this beautiful property along Issaquah Creek.
Sunday Morning 10am-12pm
Sunday Mornings with Theresa Elliott at Taj Yoga: Drop Backs
Off Holman Road, in Ballard/Crown Hill
9250 14th Ave NW, Room 2
Seattle, 98117
206.782.9642
www.tajyoga.com
Prerequisite: Must be able to push up into Urdhva Dhanurasana.
This class is one of a series geared for the intermediate student. Fundamental postures will be used for warm-up with the majority of class spent on the focus pose.
Cost: $25, $60 for 3
Preregistration required.
06.16 5-6:15pm
Systematizing: There IS Money in Your Systems
Distant Learning
Virtual TeleSeminar
360.271.8418
www.elevatingyourbusinessu.com/tele/launch.html
web at elevatingyourbusiness.com
If you’re like most service-based business owners you’re overwhelmed and maybe even exhausted with all you do each day. Learn how to leverage 4 systems that help you to consistantly increase your profits, attract more customers and free up your time.
06.16 7pm
Green Your Home!
NHS Hall, Center for Urban Horticulture
3501 NE 41st Street
Seattle, WA 98105
206.685.8033
depts.washington.edu/urbhort/
jrobins at u.washington.edu
Join UW Botanic Gardens for an inspiring, information-packed evening with Kathleen O’Brien, one of the nation’s leading sustainable design experts. Learn real-world building strategies and the right shade of green for you. “The Northwest Green Home Primer” is essential for novices and professionals; copies will be available for purchase.
Every Monday 7-8:15pm
Prenatal Yoga Classes
Gracewinds Perinatal Services
$15
1421 NW 70th St.
Seattle, WA 98117
(206) 781-9871
http://www.gracewindsperinatal.com
Prenatal yoga provides a wonderful source of relief from common pregnancy discomforts such as back pain, muscle tension and heartburn. Using breath and gentle stretches, this class helps to prepare for the challenges of labor.
1st and 3rd Mondays of every month 7-9pm
Toning Circle
Arcania Elemental Wellness
609 10th ave. East
Seattle, 98102
206.450.9289
www.ArcaniaWellness.com
steps2light at yahoo.com
Join us for an inspired evening of sacred chants and vocal toning along with the soothing sounds of the crystal singing bowl. 206-450-9289 Jenifer Short $8
06.18 12-1pm
Free Lecture: Cancer Care for the Whole Patient
Gilda’s Club Seattle
1400 Broadway, Seattle
206.709.1400
www.gildasclubseattle.org
info at gildasclubseattle.org
Dr. Edward Wagner reviews key findings of a recent Institute of Medicine report which sets new guidelines for cancer care.
06.18 6:30-9pm
Faces of Hope
911 Media Arts Center
402 9th Ave N
Seattle, WA 98109
206.383.9828
www.crookedtrails.com
brittany at crookedtrails.com
Crooked Trails, would like to invite the community to look at the Faces of Hope. A fundraiser to help combat child sex slavery, the night will involve a movie screening of “The Day My God Died” and a photo exhibition. Bracelets made by victims will be available for sale.
06.18-06.20 7:30-5pm
Eli Jaxon Bear
Seattle University, Broadway and jefferson Capital Hill, Lemieux Library, First Floor Auditorium
425.591.1477
www.leela.org
seattleleela.org
Public Meeting & Weekend Retreat with Eli offer a profound space dedicated to the direct experience of your true Self
Every Weds at 5:30-6:30pm (#31271: 6/25 - 8/27)
Yoga Classes at Loyal Heights Community Center
2101 NW 77th St. 98117
(206) 684-4052
Activity Fee: $99/$9 drop-in fee
This class will focus on increasing strength, flexibility, connecting breath with movement, and will attempt to inspire a deeper sense of balance. Emphasis will be placed on alignment and choosing the right modification for your body. The class is appropriate for all levels.
06.19 6-8:30pm
Cooking Class “Bountiful Garden Cooking” - Vegetarian
One Earth One Design
14300 Greenwood Ave N
Seattle, WA 98133
206.418.8120
www.OneEarthOneDesign.com
info at oneearthonedesign.com
Grandma’s Cucumber and Dill Salad
Summer Squash Ratatouille
Gazpacho -roasted corn, avocado,lime
Lemon Shortbread
$50.00 per person, max 12
Thursday Evenings 6-7:15pm
Prenatal Practice at Taj Yoga with Michelle Pearson
Off Holman Road in Ballard/Crown Hill
9250 14th Ave NW, Rm 2
Seattle, WA 98117
206.782.9642
www.tajyoga.com
Nourish yourself and your unborn baby in a safe, comfortable, and fun environment. We use movement, breath work, and visualizations to relax and embrace all the changes that come during pregnancy.
$15/drop-in
5 classes/$60
10 classes/$110
06.20 7-9pm
Messages from the Spirits of Light
Rouge Valley Metaphysical Library,
258 A.Street
Ashland, OR.
Admission is $10-20 sliding scale, or buy a book or CD and get two people in free.
More details are on their website, www.rvml.org. Or contact the author, (831) 457-2483.
831.457.2483
www.thecenterforthesoul.com
rhlysne at cruzio.com
The author talks about “Heart Path” then share about listening to her own guidance and then actually bring her guides through her body to speak to participants.
06.20 9:30am
OPEN HOUSE
Wu Hsing Tao School
4000 NE 41st St., Bldg. D
Seattle, WA 98105
206.324.7188
www.wuhsing.org
admissions at wuhsing.org
Join us and experience this interactive Open House!
You will have the opportunity to visit a class and interact with current students, as well as meet
with the Admissions Counselor and Faculty members for personal questions and answers
about the Five Element Acupuncture program.
Please RSVP. Space is limited.
06.21 10am-3pm
Summer Northwest Writer’s Retreat at The South 47 Farm
The South 47 Farm
15410 NE 124th St. (corner of NE 124th & the Woodinville-Redmond Rd.)
Redmond, WA 98052
425.483.4645
www.christinedubois.com
chris at christinedubois.com
Creative writing exercises, mini-workshops, time to write or explore the farm. Beginning writers welcome! Advance registration required.
06.21 10am
Summer Solstice Workshop
East West Bookshop of Seattle
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
SWAMI KARMA KARUNA continues our Summer Solstice program with the Sun Salutation, including the mantras known as Bija Surya Namaskar, to open and energize your chakras. This will be followed by the yogic practice of Chakra Shuddi for purification. Your radiant Self will shine with new luster!
06.21 7-11pm
Solstice Spice Box Dance performances and ecstatic dance!
Skin Deep Dance Studios
Top floor of El Centro de la Raza
2524 16th Ave S
Seattle, WA 98144
206.322.9500
skindeepdancestudios.com
info at skindeepdancestudios.com
Join us to celebrate summer with soulful performances by local belly dance artists and stay after to dance your joy in our great space!
06.21 9:30am-4pm
Form & Function: A Workshop Integrating Anatomy and Hatha Yoga with Theresa Elliott & Paul Bubak
Taj Yoga
In the old Crown Hill Elementary School off Holman Road
9250 14th Ave NW, Room 2
Seattle, WA 98117
206.782.9642
www.tajyoga.com
This workshop will look at important bones, muscles, tendons and ligaments that support or detract from our ability to perform yoga postures with ease.
We will focus on postures with direct impact on the neck and shoulders: headstand (Sirsasana), shoulderstand (Sarvangasana) and reverse table pose (Purvottanasana).
06.21 2-4pm
Handstand Workshop with Beth Award
8 Limbs Yoga Centers
500 East Pike St.
Seattle, WA
206.325.8221
www.8limbsyoga.com
info at 8limbsyoga.com
Gain the strength and awareness needed to do Handstand and/or Half Handstand at the wall with confidence and joy. After a warm-up, you will learn exercises for opening your heart, strengthening shoulders and arms, and “waking” your deep belly to support this powerful pose.
06.21-06.22 am
Summer Solstice Sweat Lodge
5425 S. K Street
Tacoma, WA 98408
425.760.2918
www.unionwithtruth.com
info at unionwithtruth.com
Inuit Sweat Lodge to Celebrate the Solstice with Gratitude. Spend the night, bring a tent, sleep under the stars. RSVP
06.21-06.22 9am-4pm
FUNdamentals of Animal Massage
17619 NE 128th St, Redmond, WA
877.836.3703
www.nwsam.com
info at nwsam.com
For pet and horse owners alike to learn how massage can benefit your pets. Learn basic massage techniques and safe stretches.
06.21-06.28
Learn & Teach Angelic Reiki in Just One Week!
Tlaquepaque Arts & Crafts Village
La Sala De Los Milagros
336 Highway 179
Sedona, AZ 86336
928.282.3993
www.angelicreikimagic.com/sedona.html
redrockraphael at yahoo.com
- Are you seeking the next developmental step that will expand your consciousness and activate forgotten knowledge already within you?
- Feeling stuck in your current job but know you want to help people?
For more information, visit www.angelicreikimagic.com/sedona.html or contact Raphael at redrockraphael@yahoo.com or 928-282-3993
3rd Saturday of Every month 10am-4:30pm
Hiku Hikes
Twin Falls
206.464.8364
www.urbanwildernessproject.org
urbanwildernessproject at yahoo.com
Join us in a guided poetry writing workshop on a day hike. Hosted by previous Seattle Poet Populist Jourdan Keith
06.22 2-5pm
Discovering Sound for Healing
Maitreya Seattle Learning and Healing Center
2260 152nd Ave NE, Redmond, WA 98052
888.644.3263
www.MaitreyaSeattle.com
info at MaitreyaSeattle.com
This is an experiential workshop. Learn how to use sound in healing and for your own transformation.
06.22 2pm
Developing Your Intuition
East West Bookshop of Seattle
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
This workshop will teach you skills to develop your intuition, stretch your imagination, release fear, and make decisions that are right for you. ROBIN LYSNE, artist, intuitive and author offers guidance and techniques for reaching deeper presence with the Self.
06.22 9:30am-5:30pm
Breathing Life
M’illumino - 6921 Roosevelt Way NE, Seattle WA
206.736.2446
www.fremonthealingarts.com/classes.asp
fullofdelight at hotmail.com
Weaving shamanism and yoga, this workshop explores the interconnectedness of our bodies, minds and spirits in a way that is deeply supportive to each individual.
06.22 2-4pm
Developing Your Intuition Workshop
East/West Bookstore
East West Bookshop
6500 Roosevelt Way NE
Seattle, WA 98115
(206) 523-3726
206.523.3726
www.thcenterforthesoul.com
www.eastwestbookshop.com
Learn to develop your intuition. Stretch imagination, release fear, live in the moment. Robin Lysne, author/medium teaches. Readings Sunday-Wed.
06.23-06.27 9:30am-4pm
Gilda’s Club Seattle-Camp Sparkle
1400 Broadway, Seattle, WA 98122
206.709.1400
www.gildasclubseattle.org
aimeecruver at gildasclubseattle.org
Camp Sparkle is a day camp for children touched by cancer-family members, friends, or the child themselves who have a cancer diagnosis.Families must be members of Gilda’s Club-free of charge. Call Aimee Cruver @206-709-1400.
Every Monday 7-8:15pm
Prenatal Yoga Classes
Gracewinds Perinatal Services
$15
1421 NW 70th St.
Seattle, WA 98117
(206) 781-9871
http://www.gracewindsperinatal.com
Prenatal yoga provides a wonderful source of relief from common pregnancy discomforts such as back pain, muscle tension and heartburn. Using breath and gentle stretches, this class helps to prepare for the challenges of labor.
06.24 7-9pm
NW Biodiesel Network Monthly Meeting
Seattle Phinney Center, 6532 Phinney Ave. N, Seattle WA 98103
www.nwbiodiesel.org/
Join us for Biodiesel - The Food vs. Fuel Debate. How much of the stories in the media about biodiesel and sustainability are based on misinformation? What concerns and questions do you have about what you’ve been hearing? A roundtable discussion about biodiesel and the food versus fuel debate.
06.25 7pm
How to Create Your Own Local Program for Reconnecting with Nature
East West Bookshop of Seattle
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
KAREN HARWELL will take you through the Exploring a Sense of Place guidebook, designed to help people discover and reconnect with the natural world. This book will show you how you can begin to develop your own sense of place and share it with your family and friends.
06.25 7-8:30pm
Ted Falcon: Stories of a Maverick Rabbi
University Congregational United Church of Christ
4515 16th Avenue NE
Seattle
206.527.9399
www.betalef.org
info at betalef.org
Told with his characteristic warmth and wit, these stories demonstrate why Rabbi Ted is so popular among people of all faiths. A straight Ohio boy, right out of rabbinical school, finds himself in the Los Angeles of the 1960s and discovers the spiritual dimensions of his path. $25 requested donation.
Every Weds at 5:30-6:30pm (#31271: 6/25 - 8/27)
Yoga Classes at Loyal Heights Community Center
2101 NW 77th St. 98117
(206) 684-4052
Activity Fee: $99/$9 drop-in fee
This class will focus on increasing strength, flexibility, connecting breath with movement, and will attempt to inspire a deeper sense of balance. Emphasis will be placed on alignment and choosing the right modification for your body. The class is appropriate for all levels.
06.26 9am-5:30pm
Strategic Planning Simplified
Columbia Tower Club
701 5th Ave.
Seattle
360.271.8418
Web site
web at elevatingyourbusiness.com
Do you have clear, measurable goals? Is your success being tracked? If not, then it’s time to create a business plan you’ll enjoy doing and using daily. Walk in with your laptop, leave with a first-draft completed plan. Guaranteed!
06.26 7:30pm
Seattle FreeSchool Facilitating Class!
Allegro Coffee House in the University District, 4214 University Way NE
www.seattlefreeschool.org
seattlefreeschool at gmail.com
Come learn what it takes to facilitate a Seattle FreeSchool class. How to plan for your class, locations, etc. will all be covered in this meeting.
06.27 7-8:30pm
The Year 2012 in the Mayan Calendar
Huckleberry Hall, Seattle Waldorf School
2728 NE 100th Street
Seattle, WA 98125
206.517.4917
www.seattleanthroposophy.org
branch at seattleanthroposophy.org
Lecture: Robert Powell, PhD. Music: Wolfgang Wortberg performing Beethoven’s “Appassionata”.
Explore how Divine Wisdom, Sophia, assists future consciousness shift. $20.00
06.27 7pm
Ghost Hunter’s Guide to Seattle and Puget Sound
East West Bookshop of Seattle
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
JEFF DWYER will speak on local “haunts”, give firsthand advice on what to do if a ghost appears, and discuss his research techniques and experiences in writing Ghost Hunter’s Guide to Seattle and Puget Sound.
06.27 7-9:30pm
Heart of Presence and Your Spirit Guides
Stargate Bookstore
1374 Williamette Str. #1
Eugene, OR 97401
541.342.8348
www.thcenterforthesoul.com
rhlysne at cruzio.com
We hear about stepping into the moment, but is there a process to help us? Have you ever met your Spirit Guides? Robin Lysne, author and medium, will show you through Heart Path.
06.27-06.29 9am-6pm
Transformational Kinesiology (TK) ™ Foundations
Earth Walk School of Healing, Woodinville
425.788.9523
www.earthwalkschool.com
administration at earthwalkschool.com
TK combines the art of muscle testing with the science of subtle energies utilizing principles of transpersonal psychology, holistic counseling, esoteric healing, traditional Chinese medicine, creative visualization and meditation. It is ideal for individuals seeking personal and spiritual growth and healing practitioners who wish to expand their therapeutic options.
06.27-06.29
Summer Dive Deep into Yoga: Riding the Wave of Being - A weekend Seattle retreat with Lee Atwell and Brooke Zwerner of The Yoga Studio in Magnolia
5340 Ballard Avenue NW, Seattle, WA 98107
206.285.3545
www.theyogastudioinmagnolia.com/workshops.php
info at theyogastudioinmagnolia.com
An extraordinary in-city weekend retreat. Register for the full weekend or choose individual sessions: Lunar Flow and Yoga Nidra, Solar Power Energetic Flow, Wave Flow, Balancing Sun and Moon. All sessions include asana, pranayama and meditation - bringing vitality to the body, peace to the mind and joy to the soul.
06.28 2-4pm
Eco-Remodeling Seminar Series-Part 3 “Cabinets, Casegoods, & Furniture”
One Earth One Design
14300 Greenwood Ave N
Seattle, WA 98133
206.418.8120
www.OneEarthOneDesign.com
info at oneearthonedesign.com
Sandy Campbell, owner reviews sustainable options for constructing cabinets, casegoods, and furniture.
Compare components.
Ready made vs custom.
FREE
06.28-06.29 9:30am-12pm
The New Demeter Mysteries - Fifth Sacrifice of Christ
Huckleberry Hall, Seattle Waldorf School
2728 NE 100th Street
Seattle, WA 98125
206.517.4917
www.seattleanthroposophy.org
branch at seattleanthroposophy.org
Lecture and Eurythmy exploring how Divine Wisdom, Sophia, assists future consciousness shift. Presented by Robert Powell, PhD. $190 ($170 before June 1st).
ongoing daily through December 31, 2008 10am-5pm
The Last Polar Bear: Facing the Truth of a Warming World
Burke Museum of Natural History and Culture
University of Washington
Seattle, WA
206.543.5590
www.burkemuseum.org
burkepr at u.washington.edu
Seattle photographer Steven Kazlowski documents the plight of the polar bear in this new environmental exhibit at the Burke Museum.
06.29 1pm
Psychic Abilities Demonstration
CDM Psychic Institute
2402 Summit Avenue
Everett, WA 98201
800.360.6509
www.c-d-m.org
cdm at c-d-m.org
Come see psychic readers; ask them a question; hear a neutral, spiritual view of your situation. Meditation techniques are taught to assist you in experiencing your unique clairvoyance.
06.29 2-3:30pm
Discover the Higher Purpose of Your Life
GREEN LAKE PUBLIC LIBRARY
7364 E. Green lake dr. N.
Seattle 98115
(not sponsored by Seattle Public Library)
206.362.7138
sos.org
ange at zipcon.net
Ever wonder why you are here? You get up in the morning,go through your routine,go to bed, get up, do the same thing. Ever ask yourself: Is this all there is? Who am I really? Why am I here?
Experience the answer through meditation on the Inner Light
06.30 2-4pm
Yoga & Body Image
Saturday, July 12th, 2008
NW Community Yoga
701 NW 70th Seattle 98117
tel 206 706 4727
www.nwcommyoga.com
Do you judge or criticize your body? Resolve a negative relationship with your body and develop positive embodiment awareness. Class will include: personal journaling, resource hand-outs, specific meditations and pranayamas, Yogic philosophy, and vinyasa flow class.
06.30 2-4pm
Yoga & Body Image
Saturday, July 12th, 2008
NW Community Yoga
701 NW 70th Seattle 98117
tel 206 706 4727
www.nwcommyoga.com
Cost: $35
Do you judge or criticize your body? Resolve a negative relationship with your body and develop positive embodiment awareness. Class will include: personal journaling, resource hand-outs, specific meditations and pranayamas, Yogic philosophy, and vinyasa flow class.
06.30 7-8pm
Introduction to Meditation
NW Community Yoga
Fridays, August 1st, 8th, and 15th, 2008
Cost: $30 for the series
701 NW 70th Seattle 98117
tel 206 706 4727
www.nwcommyoga.com
Are you curious about Meditation? Learn the benefits of Meditation, its historical and philosophical underpinnings, and explore which techniques resonate with you. Includes lecture, discussion, and guided sampling of techniques.
06.30 7pm
The Money Thing Made Easy
East West Bookshop of Seattle
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
Meet HOWARD BONO, author of The Money Thing Made Easy and host of The Money Thing radio show on 1150 KKNW. Howard will help you change your relationship with money and generate prosperity so you can spend more time with the things that bring joy to your life.
Every Monday 7-8:15pm
Prenatal Yoga Classes
Gracewinds Perinatal Services
$15
1421 NW 70th St.
Seattle, WA 98117
(206) 781-9871
http://www.gracewindsperinatal.com
Prenatal yoga provides a wonderful source of relief from common pregnancy discomforts such as back pain, muscle tension and heartburn. Using breath and gentle stretches, this class helps to prepare for the challenges of labor.
Mondays 7-10pm
Tahitian Dance Class
Skin Deep Dance Studios
Top Flr of El Centro de la Raza
2524 16th Ave S #311
Seattle WA 98144
206.322.9500
skindeepdancestudios.com
malia at radfordrealtors.com
Classes available for adults and teens.
Please contact Malia Radford for more info.
Monday afternoons 4:15-5:30pm
Yoga for Kids with Kelly Baker
Located off Holman Road, in Crown Hill/North Ballard,
in The Old Crown Hill Elementary School Building:
9250 14th Ave NW, Rm 2
Seattle, WA 98117
206.782.9642
www.tajyoga.com
Ages 7 to 12 years
Yoga for Kids is a fun, noncompetitive way for children to build self esteem, and to increase strength, coordination, and flexibility. Class introduces tools for relaxation and stress management.
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