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5 things to do on 5/28/2008Tues and Thurs 6-7:15am Before-Work Slow Flow Yoga Starts May 6th 701 NW 70th St Seattle, WA 98117 206.706.4727 nwcommyoga.com/schedule.html diane at nwcommyoga.com Have you been thinking about a regular yoga practice in your life? Need an impetus to get yourself to go? Try a Tues/ Thurs 6-7:15 am series--get ready for the work-day with a very-slow-flow vinyasa--enough to energize but not enough to have to take another shower. 8 classes ($110).
Wednesdays 7:30-9pm Awaken to Superconsciousness Ananda Meditation Temple 23305 Bothell-Everett Highway Bothell WA 98021 425.806.3700 www.AnandaSeattle.org contact at anandaseattle.org Based on Patanjali’s 8-fold Path to enlightenment, a practical guide to higher states of meditation using chanting, mantra, and visualization.
05.22-05.28 Yoga & Nature Retreat in Yelapa, Mexico Yelapa, Mexico 206.265.0690 www.renewyourspirit.blogspot.com/ caitlinyoga at gmail.com Yoga & Nature Retreat in the beautiful, rustic seaside village of Yelapa, Mexico (where there are NO cars!). Accommodation in jungle by pristine swimming beach. Renowned Yoga Teachers, Massage, Jungle Hikes, Medicinal Plant Walks with Local Shaman, Visit Secluded Beaches & Islands, Delicious Healthy Food, & more!
05.28 7-8:30pm Five Steps to Inspiration East West Bookshop 6500 Roosevelt Way NE, Seattle
206.523.3726 eastwestbookshop.com As you uncover your true nature and open your heart to love and joy, your capacity to inspire grows. Professional muse Faren Bachelis shows you how in five simple steps.
05.28 11am-1pm Mommy and Me Olympic Sculpture Park, PACCR Pavillion 2901 Western Ave Seattle 206.654.3100 www.seattleartmuseum.org Enjoy fun, interactive activities for the kids sponsored by SAM! Join us at Taste Café for lunch, featuring healthy, local, organic foods for your kids. Mention “Mommy and Me” and enjoy a complimentary cookie by pastry chef Elise Fineberg. Free
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