‹‹ May 2008 ››
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5 things to do on 5/28/2008

Tues and Thurs   6-7:15am
Before-Work Slow Flow Yoga
Starts May 6th
701 NW 70th St
Seattle, WA 98117
206.706.4727
nwcommyoga.com/schedule.html
diane at nwcommyoga.com
Have you been thinking about a regular yoga practice in your life? Need an impetus to get yourself to go? Try a Tues/ Thurs 6-7:15 am series--get ready for the work-day with a very-slow-flow vinyasa--enough to energize but not enough to have to take another shower. 8 classes ($110).


Wednesdays   7:30-9pm
Awaken to Superconsciousness
Ananda Meditation Temple
23305 Bothell-Everett Highway
Bothell WA 98021
425.806.3700
www.AnandaSeattle.org
contact at anandaseattle.org
Based on Patanjali’s 8-fold Path to enlightenment, a practical guide to higher states of meditation using chanting, mantra, and visualization.


05.22-05.28  
Yoga & Nature Retreat in Yelapa, Mexico
Yelapa, Mexico
206.265.0690
www.renewyourspirit.blogspot.com/
caitlinyoga at gmail.com
Yoga & Nature Retreat in the beautiful, rustic seaside village of Yelapa, Mexico (where there are NO cars!). Accommodation in jungle by pristine swimming beach. Renowned Yoga Teachers, Massage, Jungle Hikes, Medicinal Plant Walks with Local Shaman, Visit Secluded Beaches & Islands, Delicious Healthy Food, & more!


05.28   7-8:30pm
Five Steps to Inspiration
East West Bookshop
6500 Roosevelt Way NE, Seattle

206.523.3726
eastwestbookshop.com
As you uncover your true nature and open your heart to love and joy, your capacity to inspire grows. Professional muse Faren Bachelis shows you how in five simple steps.


05.28   11am-1pm
Mommy and Me
Olympic Sculpture Park, PACCR Pavillion
2901 Western Ave
Seattle
206.654.3100
www.seattleartmuseum.org
Enjoy fun, interactive activities for the kids sponsored by SAM! Join us at Taste Café for lunch, featuring healthy, local, organic foods for your kids. Mention “Mommy and Me” and enjoy a complimentary cookie by pastry chef Elise Fineberg. Free


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