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2 things to do on 5/21/2008

Tues and Thurs   6-7:15am
Before-Work Slow Flow Yoga
Starts May 6th
701 NW 70th St
Seattle, WA 98117
206.706.4727
nwcommyoga.com/schedule.html
diane at nwcommyoga.com
Have you been thinking about a regular yoga practice in your life? Need an impetus to get yourself to go? Try a Tues/ Thurs 6-7:15 am series--get ready for the work-day with a very-slow-flow vinyasa--enough to energize but not enough to have to take another shower. 8 classes ($110).

Wednesdays   7:30-9pm
Awaken to Superconsciousness
Ananda Meditation Temple
23305 Bothell-Everett Highway
Bothell WA 98021
425.806.3700
www.AnandaSeattle.org
contact at anandaseattle.org
Based on Patanjali’s 8-fold Path to enlightenment, a practical guide to higher states of meditation using chanting, mantra, and visualization.

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