Conscious Choice: Calendar

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7 things to do on 5/20/2008

Tues and Thurs 6-7:15am
Before-Work Slow Flow Yoga
Starts May 6th
701 NW 70th St
Seattle, WA 98117
206.706.4727
nwcommyoga.com/schedule.html
diane at nwcommyoga.com
Have you been thinking about a regular yoga practice in your life? Need an impetus to get yourself to go? Try a Tues/ Thurs 6-7:15 am series--get ready for the work-day with a very-slow-flow vinyasa--enough to energize but not enough to have to take another shower. 8 classes ($110).

Tuesdays 7-9pm
Introduction to Yoga
Ananda Meditation Temple in Bothell
23305 Bothell-Everett Highway
Bothell WA 98021
425.806.3700
www.AnandaSeattle.org
contact at anandaseattle.org
Covers the basics of safe & gentle hatha yoga practice with modifications for individual needs. Posture, breath, warmup, relaxation, concentration...

Tuesdays 7:30-9pm
Meditation Level 1 Breath Awareness
Ananda Meditation Temple in Bothell
23305 Bothell-Everett Highway
Bothell WA 98021
425.806.3700
www.AnandaSeattle.org
contact at anandaseattle.org
You will learn an inspired system of meditation which includes movement, music, affirmation, visualization, mantra, and breath awareness.

Tuesdays 7:30-9pm
Meditation Level Breath Awareness
Ananda Teaching Center in Seattle
6509 Roosevelt Way
Seattle WA 98115
206.523.4343
www.AnandaSeattle.org
contact at anandaseattle.org
You will learn an inspired system of meditation including movement, music, affirmation, visualization, mantra, and breath awareness.

05.20 7pm
Iyanla Vanzant: The Ways We Love
Benaroya Hall
206.523.3726
www.eastwestbookshop.com
info at eastwestbookshop.com
Relationships are a Spiritual Practice unto themselves. This lecture will provide not only perspective on some of the day to day challenges we have in our relationships, but simple tools and techniques that will improve the quality of all your relationships.

05.20 7pm
An Evening With Iyanla Vanzant
Benaroya Hall
200 University St
Seattle
970.443.0732
www.BellaSpark.com
Iyanla Vanzant is an inspirational speaker and New Thought spiritual teacher. She passionately delivers her special brand of self-empowerment, teaching people how to move beyond stuck places. Opening performance by Choir of Light and Total Experience Gospel Choir. $30-$40

05.20 7pm
An Evening with Iyanla Vanzant
Benaroya Hall
200 University St.
Seattle, WA
206.215.4747
www.BellaSpark.com
donna at BellaSpark.com
A powerful, positive and larger-than-life personality, Iyanla Vanzant passionately delivers her special brand of self-empowerment and inspiration to others.

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