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4 things to do on 5/19/2008

Tues and Thurs   6-7:15am
Before-Work Slow Flow Yoga
Starts May 6th
701 NW 70th St
Seattle, WA 98117
206.706.4727
nwcommyoga.com/schedule.html
diane at nwcommyoga.com
Have you been thinking about a regular yoga practice in your life? Need an impetus to get yourself to go? Try a Tues/ Thurs 6-7:15 am series--get ready for the work-day with a very-slow-flow vinyasa--enough to energize but not enough to have to take another shower. 8 classes ($110).

05.12-05.19  
Seattle International Children’s Festival
Seattle Center
305 Harrison St
206.325.6500
www.seattleinternational.org
tickets at seattleinternational.org
Live From Planet Earth...it’s the annual performing arts festival for all ages. International circus, music, theatre, puppetry, dance and multi-media shows for children of all ages.
See web for schedule, tickets, and exact locations.

05.19   7-9pm
Toning Circle
Arcania Elemental Wellness
609 10th Ave E
Seattle
206.450.9289
www.arcaniawellness.com
steps2light at yahoo.com
Join us for an inspired evening of sacred chants and vocal toning along with the soothing sounds of the crystal singing bowls. Facilitated by Jenifer Short, 1st & 3rd Mondays of every month. $8

Every Monday   7-8:15pm
Prenatal Yoga Classes
Gracewinds Perinatal Services
$15
1421 NW 70th St.
Seattle, WA 98117
(206) 781-9871
http://www.gracewindsperinatal.com
Prenatal yoga provides a wonderful source of relief from common pregnancy discomforts such as back pain, muscle tension and heartburn. Using breath and gentle stretches, this class helps to prepare for the challenges of labor.

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