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8 things to do on 5/13/2008Tues and Thurs 6-7:15am Before-Work Slow Flow Yoga Starts May 6th 701 NW 70th St Seattle, WA 98117 206.706.4727 nwcommyoga.com/schedule.html diane at nwcommyoga.com Have you been thinking about a regular yoga practice in your life? Need an impetus to get yourself to go? Try a Tues/ Thurs 6-7:15 am series--get ready for the work-day with a very-slow-flow vinyasa--enough to energize but not enough to have to take another shower. 8 classes ($110).
Tuesdays 7-9pm Introduction to Yoga Ananda Meditation Temple in Bothell 23305 Bothell-Everett Highway Bothell WA 98021 425.806.3700 www.AnandaSeattle.org contact at anandaseattle.org Covers the basics of safe & gentle hatha yoga practice with modifications for individual needs. Posture, breath, warmup, relaxation, concentration...
Tuesdays 7:30-9pm Meditation Level 1 Breath Awareness Ananda Meditation Temple in Bothell 23305 Bothell-Everett Highway Bothell WA 98021 425.806.3700 www.AnandaSeattle.org contact at anandaseattle.org You will learn an inspired system of meditation which includes movement, music, affirmation, visualization, mantra, and breath awareness.
Tuesdays 7:30-9pm Meditation Level Breath Awareness Ananda Teaching Center in Seattle 6509 Roosevelt Way Seattle WA 98115 206.523.4343 www.AnandaSeattle.org contact at anandaseattle.org You will learn an inspired system of meditation including movement, music, affirmation, visualization, mantra, and breath awareness.
05.12-05.19 Seattle International Children’s Festival Seattle Center 305 Harrison St 206.325.6500 www.seattleinternational.org tickets at seattleinternational.org Live From Planet Earth...it’s the annual performing arts festival for all ages. International circus, music, theatre, puppetry, dance and multi-media shows for children of all ages. See web for schedule, tickets, and exact locations.
05.13 7pm Compassionate Communication East West Bookshop of Seattle 206.523.3726 www.eastwestbookshop.com info at eastwestbookshop.com HOLLY ECKERT, from the Center for Nonviolent Communication, offers simple tools to move from conflict to clarity and co-operation.
05.13 6pm Bounce Workshop Douglas Truth Library on 23rd and Yesler in Seattle. 206.464.8364 www.urbanwildernessproject.org urbanwildernessproject at yahoo.com You can join us in developing your oral storytelling skills to perform to hospitalized or homeless youth.
05.13-05.18 6-9pm Art of Living Course - SPECIAL PART1 COURSE!!!! Seattle Seattle, WA 90012 425.319.0671 Web site sanathkumar01 at gmail.com Stress without Success - Breath, Yoga and Beyond- http://us.artofliving.org/video/player-wmv.html?videofile=msnbc_ntsc768&videotitle=MSNBC-News
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