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10 things to do on 3/9/2008

Four Sundays   8-9:15am
Yoga Tree: Intro to Pranayama series
Yoga Tree, 4250 Fremont Ave N, Seattle
www.yogatree.com
info at yogatree.com
This class will explore many practices of pranayama, beginning with a thorough understanding of the natural breath. Then, as we become more comfortable with full and relaxed breathing, we will build on practices of directing the breath. $60 for four-class series. Suitable for beginners.

Two Sunday afternoons   1pm-3
Healing the Digestive System
Yoga Centers
2255 140th Ave NE Suite F
Bellevue WA 98005
425 746 7476
425.746.7476
goldlotusyoga.com
storwick at seanet.com
March 2nd and March 9th
According to the ancient science of Ayurveda, all wellness begins with digestion. We will briefly review the anatomy of the digestive system and learn the poses to help heal an irritated digestive system and those that help wake up a sluggish digestive system.
Workshop Cost $80

Ongoing  
Psychic Reading - A reading of the soul
CDM PSYCHIC INSTITUTE
2402 Summit Avenue
Everett, WA 98201
425.258.1449
www.c-d-m.org
cdm at c-d-m.org
Our readers are trained to clairvoyantly read you, the spirit. Validate yourself as the creative power in your life!

03.05-03.09  
Anxious to Please: 7 Practices for the Chronically Nice
Breitenbush Hot Springs, Detroit, Oregon
503.854.3320
www.breitenbush.com/
craig at anxioustoplease.com
This retreat focuses on a remarkable journey of transformation—from a life of anxiety to a life of strength, kindness, and extraordinary passion. Craig English and James Rapson bring 29 years of experience to their dynamic workshops. Monica Sweet incorporates yoga, qi gong, tai chi chuan, meditation, and body awareness.

03.08-03.09  
Dying Well: Sacred Rituals and Caring Communities
Nalanda West
3902 Woodland Park Ave. N.
Seattle
877.263.4477
www.nalandawest.org
program-dw at nalandawest.org
Buddhist, Christian, Jewish, Sufi and Native American leaders discuss how we can help each other face death with fearless compassion. Interfaith celebration of music, performances, and sacred clowning on Saturday evening. Call for Cost

03.08-03.09   10am-6pm
Hawaiian Shamanism with Larry Kessler
Body Song Healing and Arts Center
Seattle, WA
206.736.2446
www.fremonthealingarts.com/classes.asp
fullofdelight at hotmail.com
Although this workshop is the first in a series, it can be taken by itself. The series, however, builds in power with initiations into a lineage of Hawaiian mystics and healers that extends back before Kamehameha. For more information, go to www.hawaiishamanism.com.
Experience with shamanic Journeying is required.

03.09   9:30am-4:30pm
Attracting the Love of Your Life
Seattle, WA
Call for directions
800.936.0036
www.MoreLoveMoreJoy.com
info at MoreLoveMoreJoy.com
Find your “someone special.” Learn how to eliminate self-sabotaging behavior, align yourself with your desires, and magnetically attract your “one.”

03.09   1-3:15pm
Sun Salutations
8 Limbs Capitol Hill
500 East Pike Street
Seattle, WA 98122
206.325.1511
www.8limbsyoga.com
info at 8imbsyoga.com
Examine the poses which comprise the nuts and bolts of Surya Namaskar, honoring the Sun in our own hearts.

03.09   1pm
Psychic Abilities Demonstration
CDM PSYCHIC INSTITUTE
2402 Summit Avenue
Everett, WA 98201
425.258.1449
www.c-d-m.org
cdm at c-d-m.org
Come see readers in action! Ask them a question and hear a spiritual view of your situation. Meditation techniques included!

Sundays   11am
Sunday Meditation
CHURCH OF DIVINE MAN - CDM PSYCHIC INSTITUTE
2402 Summit Avenue
Everett, WA 98201
425.258.1449
www.c-d-m.org
cdm at c-d-m.org
Enjoy a group meditation of turning within and communicating with the God of your heart. Meditation techniques are taught to assist you on your inner journey. Heal, laugh & meditate in this supportive group environment. Stay after and receive an Aura Healing!

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